Comprehensive Insights

Gain a deep understanding of the emotional, physical, social, and intellectual development stages of 10-14 year olds.

Expert Guidance

Learn practical strategies to navigate the challenges and opportunities of your child's tween years.

Empowerment for Parents

Equip yourself with the knowledge to foster a healthy and supportive environment for your growing child.

About the Course

This course is designed for parents of 10-14 year olds seeking to understand and support their child's developmental journey. Dive into the intricacies of emotional, physical, social, and intellectual growth during these crucial years. Gain insights, strategies, and tools to navigate this transformative phase with confidence. Join us to empower yourself and strengthen your bond with your tween.

Meet Your Instructor, Jason Lower

As both a dedicated instructor and a parent advocate, I’ve spent over 24 years immersed in the study of child development, personal growth, and physical education. I am the founder of Elevate Martial Arts & Fitness, where I’ve had the privilege of guiding hundreds of children and families toward confidence, focus, and resilience — both on and off the mat. Holding a 6th-degree black belt in Taekwondo, a brown belt in Judo, and advanced certifications in Warrior Krav Maga and Kalah, my passion goes far beyond martial arts. It’s about helping children thrive in every stage of their development. Through years of hands-on experience, I’ve built a unique understanding of how children grow physically, emotionally, socially, and intellectually — and how parents can play an active, empowering role in that journey. This course is designed to give you the tools, insights, and strategies I’ve used to help children unlock their potential. My goal is simple: to help you better understand your child’s needs, strengthen your relationship, and create a home environment where they can grow with confidence. I’m excited to be part of your parenting journey!

Course Curriculum

10 Chapters · 45 Lessons

  1. 1

    Understanding Your 10–14 Year Old

    1. (Included in full purchase)

      Welcome – Ages 10–14

    2. (Included in full purchase)

      Overview

    3. (Included in full purchase)

      Key Developmental Shifts

    4. (Included in full purchase)

      Common Behaviors & Why They Happen

    5. (Included in full purchase)

      Real-Life Quiz Scenario

    6. (Included in full purchase)

      Reflection Prompt (Optional Journal Exercise)

  2. 2

    Understanding & Supporting Emotional Development

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      What to Expect

    3. (Included in full purchase)

      Goals to Work Toward

    4. (Included in full purchase)

      Tools & Scripts That Support Emotional Growth

    5. (Included in full purchase)

      Redirection Without Resistance

  3. 3

    Supporting Physical Growth & Body Awareness

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      What to Expect

    3. (Included in full purchase)

      Development Goals

    4. (Included in full purchase)

      Body Confidence Through Encouragement

    5. (Included in full purchase)

      Closing Thoughts

  4. 4

    Unlocking Focus, Precision & Mental Versatility

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      What to Expect

    3. (Included in full purchase)

      Development Goals

    4. (Included in full purchase)

      Coaching for Precision and Versatility

    5. (Included in full purchase)

      Closing Thoughts

  5. 5

    Strengthening Social Confidence & Vision

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      What to Expect

    3. (Included in full purchase)

      Development Goals

    4. (Included in full purchase)

      Building Vision Through Perspective

    5. (Included in full purchase)

      Closing Thoughts

  6. 6

    Motivation, Accountability & Decision-Making

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      Common Challenges

    3. (Included in full purchase)

      Real-Life Quiz Scenario

    4. (Included in full purchase)

      Parent Reflection Prompt

  7. 7

    Supporting Emotional Health & Identity

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      What They Need Most

    3. (Included in full purchase)

      Real-Life Quiz Scenario

    4. (Included in full purchase)

      Parent Reflection Prompt

  8. 8

    Boundaries, Consequences & Trust

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      Core Boundary Principles

    3. (Included in full purchase)

      Real-Life Quiz Scenario

    4. (Included in full purchase)

      Parent Reflection Prompt

  9. 9

    Creating a Connected Home Environment

    1. (Included in full purchase)

      Overview

    2. (Included in full purchase)

      Connection Practices That Make a Difference

    3. (Included in full purchase)

      Use Your Printables

    4. (Included in full purchase)

      Bonus Affirmation

  10. 10

    Thank You & Next Steps for Your Parenting Journey

    1. (Included in full purchase)

      You Did It!

    2. (Included in full purchase)

      What’s Next?

    3. (Included in full purchase)

      Stay Connected!

Start Your Journey Today

Empower Yourself to Support Your Tween's Growth

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